5 Essential Soccer Skills In A Few Minutes
GOAL! Drink 2-5 litres of water everyday, whilst avoiding fizzy drinks, coffee and tea. Eat portion(s) of green vegetables / salad or fruit with mealtime lionel messi jersey . Snack every 2-4 hours on fruit / salad / vegetables or nuts. Eliminate junk food from strategy completely. TIP: Discipline and dedication are again primary. You […]
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